Ripple Mate Tea for better sleep
Came across this tea when I was browsing on the rack for my daily vitamin. I asked Law if I should try, he said no harm trying since I have sleeping problem. $29.90 for a box of 30 sachets which is about $1 per night. I am so willing to pay the $1 per night if it is going to make me fall asleep faster. I made myself a cup of the sleeping tea the moment I reached home. I drank about 10pm and waiting for the effect to kicks in. Continue with my normal night routine, I soon drop into near Zzzz state without knowing it and I woke up a few times to realise I have actual dozed off. Does it works? I cannot conclude and shall continue to try for the next few nights. It does works a bit for me, at least I slept slightly earlier these few nights.