2.5 day course

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My brain was bombarded by 2.5 days of course had finally came to an end. Never felt so drained comparing to the other courses I attended. Still very blur with the concept, I need alot of practise n revision.

My 2.5 days course starts with breakfast.

They come in the form of muffins or toast n bread. 

Then 3 lunch diet date with my brown rice thunder tea and it is vegan style cos i was so enchanted by the the thunder tea soup and all the crunchy bites surrounding it. 


Finally day, hubby brought all of us to Bugis HongGuo for dinner. 

I was so mind drained and really need lots of fish oil. 

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